Lagree Fitness – The Evolution of 5000 Year Old Mind Body Practices

Lagree Fitness – The Evolution of Yoga & QiGong Is Here.

Fall in love with impact free Strengthening and Conditioning. Lagree fitness is ideal for athletes of all walks.

  • Bodybuilders
  • Crossfit
  • Kickboxers
  • MMA
  • Olympic Weightlifters
  • Runners
  • Swimmers
  • Golfers
  • VolleyBall Players
  • BasketBall Players

Lagree Fitness not only enhances performance, but has more applications for healing pain naturally than its ancient counterparts.

Lagree is ideal for people with physical therapy or corrective exercise needs as well.

The ‘MegaPhormer‘ is a dream come true for People who deal with

  • Chronic Pain
  • Sciatica sciatic Nerve Problems
  • Rotator Cuff Injuries
  • Spinal Injuries
  • Joint degeneration
  • Inflammation
  • Arthritis -Rheumatoid, and Osteoporosis
  • Slipped or Herniated Discs,
  • Muscle Spasms, and a host of other problems that cause chronic pain

Here is the Studios Address




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Ninos Ibraham

Ninos Ibraham has over 10000 hours of training in QiGong, Yoga, Bodybuilding, Weightlifting, Nutrition, Body Mechanics, The Human Movement System, Eastern Psychology. Ninos Used to weigh in at almost 400lbs over a decade ago. With research into nutrition, human movement science, martial arts and yoga, Ninos had an amazing 200 lb weight loss in 9 months. What makes it more amazing is that Ninos did this without the aide of doctors, personal trainers, surgical procedures, and magic weight loss pills. Ninos has been a plant based vegan athlete 95 % of the time over the last 11 years.

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