Mixed Martial Arts – Sanda Sanshou – Chinese Kickboxing with Cung Le
Cung Le, American Actor, and MMA Athlete practices martial arts for self defense, and to civilize his mind.
The tallest Mountain one can climb is the self. Sanda prepares the Mind and Body for an amazing journey.
Never Listen to Anyone Trying to Throw You Off. Keep Going, Always! – Cung Le
Sanda Sanshou originates from China
All in all, Sanda teaches the practitioner to quiet the mind. In either case, meditation plays a key role with intense training.
Sanda makes the body hard like a mountain, and teaches the mind to flow like a river
Coupled with intense training, Sanda fighters grow their roots in athletic conditioning.
Not only does Martial Arts harden the body, but they also teach the practitioner to follow these principles
In short, the goal of Martial Arts is to achieve results that last a lifetime.
Check out Cung Le’s Youtube Channel