Pre-Transformation Ninos

Pre-Transformation

“The demon slayed is always the one within, the highest mountain climbed is always the self” -Ninos

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When you have had the life experiences that I have, hell yeah I have something to prove! – Before you assume and make an ass out of you and me, Let me tell you the countless times I’ve heard you can’t do this, “you’re to fat”, – I’ve also been told by multiple doctors, and a few well known neuro surgeons that I would never be able to exercise again after the injuries I sustained. I bet you don’t know what I know @xennightzofficial ✊👍(thanks for the coaching brotha) – The power of our minds are incredible #mindovermatter we can truly accomplish any task when we have our hearts and mind set on a goal, anything can and will be achieved! #loa #motivation – The way we set out to accomplish our dreams is what determines our character. I’m always chasing the higher purpose, can you say the same #pride – – – #lawofattraction #yoga #namaste #quote #motivationalquotes #yogaeverydamnday #qigong #mma #taichi #martialarts #gongfu #yogananda

A photo posted by Ninos Hanuman Ibraham (@mind_body_qigong) on

Kick Conditioning part II – #mma kick & block conditioning, my current quest is to develop maximum muscular endurance while maintaining speed, power, strength, agility, flexibility and explosiveness. #lagree definitely helps with #performanceenhancement – This mma conditioning circuit is designed to deliver the performance enhancement benefits I am looking for! – Try to keep the knees and ankles stacked, chin up and chest out as you come down. Don’t rest on the knee! let’s save our posterior chain from any injury 💯 #qigong ❤ – – – #wingchun #qi #block #blocking #taichi #martialarts #strength #lfit #slt #focus #goslow #niceandslow #heavyblow #heavyweight #bodybuilding #vegan #veganathlete #sanda #jkd #lagreefitness #lagreemethod thanks for your research! #fistbump #austin #atx #beecave

A video posted by Ninos Hanuman Ibraham (@mind_body_qigong) on

Piercing the armor pt II #mma blocking conditioning, I sit as a heavy weight right now, and the one thing I want is more speed. Going smooth and slow allows us to be fast and explosive if need be. #lagree #lagreefitness #lagreemethod thanks for your research! #fistbump – This is a great exercise to build awesome strength, power, speed, muscular endurance, muscle tone, coordination, stability, and explosiveness in the arms, shoulders, upper chest and back. – Make sure to stay on your toes, and try to keep the hips square. The best #catstance is always a foots worth of distance between the feet. – – – #wingchun #qigong #qi #block #blocking #taichi #martialarts #strength #lfit #slt #focus #goslow #niceandslow #heavyblow #heavyweight #bodybuilding #vegan #veganathlete #sanda #jkd

A video posted by Ninos Hanuman Ibraham (@mind_body_qigong) on

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